[ F K ] Empty Your Trash :)

"If you never emptied the trash in your home, there would soon be a fowl
smell in your home. It's the same with your mind. Your mind is the home of your
thoughts.
If you don't release old thoughts, your life becomes bitter with stinkin'
thinkin' and emotional clutter.

Empty your mental and emotional trash can of any stressful or painful
thoughts.
Each day you have the choice of living in a state of grumbling or gratitude.

Don't allow the irritations and challenges of this day or your past to steal
your joy. Holding on to toxic emotions is not healthy or productive. Your
toxic emotions can negatively impact your health, peace of mind,
relationships and work. Just as you empty your trash at home often, you have to do the
same with your mind.

Count your blessings. Change your point view. Each moment is a gift to you.

Focus on your priority for this day. Do the best you can right now where are
and with what you have. It's only a matter of time before your change comes.

Start giving thanks right now for the wonderful break through about to
happen in your life. That's right ... smile...sit up straight...shake off the
heavy stress, speak and walk with courage.


 

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